Healthy Bread Omelette
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Author wd0987 Yield No Value
Published Jul 28, 2010 Cooking Time 5 Minutes
Recipe Type Others Preparation Time 10 Minutes
Ingredient Egg Standing Time 5 Minutes
Description: This a quick healthy breakfast recipe-good source of protein!

Recipe of Healthy Bread Omelette

Ingredient Name Quantity Unit
Salt To Taste
Oil 1 Teaspoons
Mushrooms-sliced 4 Numbers
Cilantro-chopped 2 Tablespoons
Onion-chopped 1/2 Numbers
Egg White 2 Numbers
Slice Of Brown Bread 1 Slice
Black Pepper-freshly Ground To Taste
Corriander Powder 1/2 Teaspoons

Directions

1. In a bowl, whisk together egg whites, onions, salt, pepper and corriander powder. Then mix in the chopped cilantro and sliced mushrooms. 2. Coat a non-stick pan with some oil lightly with the help of a piece of paper towel soaked in minimal oil. After it is hot, pour the egg mixture slowly. 3. Let it cook on medium flame for about 1 minute. 4. Toast the slice of bread lightly. Dip one side of the sliced bread in the wet (upper) part of the omelette. Keep the bread aside and let omelette cook for another minute or so. 5. Pour few drops of remaining oil all around the edges of the omelette. 6. Then place the bread slice (dipped side up) on the top of the omelette. 7. With a large spatula, flip the omelette with the bread slice carefully such that the wet side of the bread faces down on the pan directly. 8. Let it cook well for another 2 minutes, pressing gently with the spatula until done to desired level (I prefer well-done with crispy edges). 9. Garnish with few twigs of fresh cilantro and serve hot by itself or with some tomato ketchup and hot masala chai!

Recipe Tips

1. Add fresh chopped basil or shredded cheese while cooking for added taste. 2. Place sliced ripe avocados on the omelette with a dollop of spicy salsa and sour cream.
Posted Jul 28, 2010

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