Having fennel tea after a heavy dinner will help in digestion. Soy is naturally high in e...

This simple but delicious dish of pickled jalapenos with vegetables. Especially used whe...

This is a kids special recipe prepared with baby potatoes. Par-boiled potatoes roasted in...

Poori laddu is a special dish for lord krishna's birthday. Poori Laddu are deliciously cr...

This is the most easy and best Biryani with eggs i have tried and thanks to Vahchefs eas...

This carrabean influenced rice with coconut and pineapple preparation is a must to try fo...

Meen Molee Recipe, How To Make Meen Molee Recipe

Name: Meen Molee
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 6

How to makeMeen Molee?How to cookMeen Molee?Learn the recipeMeen Moleeby vahchef.For all recipes visit vahrehvah.com

About Recipe

How to make Meen Molee

(89 ratings)

0 reviews so far

Prep time
5 mins

Cook time
15 mins

Total time
20 mins

Author : Vahchef
Main Ingredient : fish

Servings : 6 persons
Published date : November 24, 2016

Ingredients used in Meen Molee
• Green chilies - 6 numbers.
• Ginger - 1 numbers.
• Onions - 2 numbers.
• Vegetable oil - 4 tablespoons.
• Coconuts grated - 2 numbers.
• Dry red chilli - 1 numbers.
• Garlic/lasan (chopped) - 1+1/2 teaspoons.
• Turmeric/haldi powder - 1 tea spoon.
• Fish - 750 grams.
• Lemon/nimbu juice - 1 tablespoon.
• Salt - to taste.
• Tomatoes, big, chopped - 250 grams.
Method:
Grind the turmeric powder, 1/2 tsp garlic, and the skin of dry red chilli together. Make 2 extractions of coconut milk: the first extraction 1 (1/2) cup and the second is 2 cups. Heat the oil in a pot, add the onions, ginger, green chillies, and the remaining garlic; saute for a few minutes. Add the ground ingredients and saute. Pour the second extract of coconut milk, lemon juice, and salt. When it comes to the boil, add the fish and cook on low heat for half an hour. When the fish is cooked, add the first extract of coconut milk and arrange the tomatoes on top. Bring to the boil and remove the pot from the heat. Serve hot.