Sambar with Field Green Beans My Recipebox:

Sambar with Field Green Beans combined with spices to make it very delicious and flavorful.



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Author sthumma Servings 4 persons
Published August 08, 2013 Cooking Time (mins) 15
Main Ingredient 80 Preparation Time 5 mins

Description
Sambar with Field Green Beans combined with spices to make it very delicious and flavorful.

Recipe of Sambar with Field Green Beans

Ingredient Name Quantity Unit
Chana daal and Toor daal  150 Grams
Salt  0 To Taste
Coconut  1 Tablespoons
Sambar powder  1 Tablespoons
Tamarind juice  1/4 Cup
Turmeric powder  1 Pinch
Asafoetida  1 Pinch
Fenugreek seeds  1/8 Teaspoons
Red chilly  3 Numbers
Cumin seeds  1/4 Teaspoons
Mustard seeds  1/4 Teaspoons
Oil  1 Tablespoons
Coriander chopped  1 Bunch
Field Green Beans  250 Grams

Directions
  1. Heat a pan add oil, add mustard seeds, when mustard seeds splutter add cumin seeds, red chilly, fenugreek&seeds, asafoetida, turmeric powder add field beans, saute it for a minute.
  2. Then add tamarind juice, water, sambar powder, ground coconut, salt, cook this in a slow flame for 15 minutes.
  3. Then add toor daal and chana daal (boiled), add chopped coriander leaves.
  4. Serve this with rice.
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