Sambar with Field Green Beans





Author sthumma Servings 0 persons
Published August 08, 2013 Cooking Time 1 hour
Main Ingredient Other Preparation Time mins

Description

Recipe of Sambar with Field Green Beans

Ingredient Name Quantity Unit
Chana daal & tur daal  150 Grams
Salt   To Taste
Coconut  1 Tablespoons
Sambar powder  1 Tablespoons
Tamarind juice  1/4 Cup
Turmeric   Pinch
Hing   Pinch
Methi seeds  1/8 Teaspoons
Red chilly  3 Numbers
Cumin seeds  1/4 Teaspoons
Mustard seeds  1/4 Teaspoons
Oil  1 Tablespoons
Coriander chopped  1 Bunch
Field Green Beans  250 Grams

Directions
  1. Heat a pan add oil, add mustard seeds, when mustard seeds splutter add cumin seeds, red chilly, methi seeds, hing, turmeric add field beans, saut it for a minute then add tamarind juice, water, sambar powder, ground coconut, salt, cook this in a slow flame for 15 minutes, then add tur daal and chana daal (boiled), add chopped coriander.
  2. Serve this with rice.
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