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Panch Phoron Taarkari

Panch Phoron Taarkari
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Panch Phoron Taarkari Recipe, How To Make Panch Phoron Taarkari Recipe

Truly a very healthy and nutritious dish, rich in flavours and taste, every ingredient used in this recipe has its own unique flavour and benefits added into this dish. Learn the recipePanch Phoron Taarkariby vahchef.For all recipes visit vahrehvah.com

Panch Phoron Tarkari is a startling dish made with vegetables cooked in spicy gravy seasoned with special five spices. Panch phoran literally means ‘five spices’, is a spice blend used in Bangladeshi and Eastern India cuisines, especially in Bengali, Assamese and Oriya cuisine.

About Recipe

How to make Panch Phoron Taarkari

(89 ratings)
0 reviews so far
Prep time
10 mins
Cook time
15 mins
Total time
25 mins
Panch Phoron Taarkari
Author : Vahchef
Main Ingredient : Vegetables
Servings : 0 persons
Published date : November 27, 2016


Ingredients used in Panch Phoron Taarkari
• Pumpkin (chopped) - 1 cup.
• Potato (chopped) - 1.5 cups.
• Brinjal (chopped) - 1 cup.
• Large dry chili - 3 numbers.
• Fenugreek seeds - half tea spoon.
• Ani seeds - half tea spoon.
• Mustard seeds - half tea spoon.
• Cumin seeds - half tea spoon.
• Bay leaf - 2 numbers.
• Green chili (chopped) - 2 numbers.
• Turmeric powder - 1 tea spoon.
• Milk - 1 tea spoon.
• Sugar - half tea spoon.
• Salt - to taste.
• Cooking oil - 2 teaspoons.
• Water - as required.
Method:
  • Heat oil in a kadai or pan, add all the spices. Stir-fry the spices.
  • Add the choppedvegetables and mix well.
  • Then add green chillies, sugar, salt, turmeric powder and mix thoroughly.
  • Pour enough water and add milk to cook the vegetables.
  • Simmer till vegetables are tender and the water is absorbed.

Serve hot with pooris or rice.






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