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Traditionally this is a tiffin dish usually had for breakfast. Drumstick leaves are rich in iron compared to other greens.
Drumstick Leaf Adai is a protein and iron rich exceptional crepe which is popularly called as Murungai Keerai Adai ... Read More..
About Recipe
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Drumstick Leaf Adai is a protein and iron rich exceptional crepe which is popularly called as Murungai Keerai Adai in southern India. It is an exceptional crepe made from the combination of at least two lentils, rice and drumstick leaves. This adai is made from the combination of two varieties of lentils and rice added with tender drumstick leaves giving a nice zest to the crepe. Traditionally the Drumstick leaf adai is a breakfast item and can be prepared with different variation to suit your taste.
Drumstick leaves enhances the taste and simultaneously makes this dish remarkably nutritious. The freshly grated coconut complements well with the drumstick leaves and gives a crunch on bite. Adai as such is a very filling, healthy and nutritious breakfast dish. Rich in carbs and proteins, adai is a very filling and satisfying dish that keep one going strong until the next meal. It tastes very delectable all by itself but if had with Avial, it lends a heavenly and pleasant taste.
Ingredients:
Directions:
Adai is a multi-lentil crepe, slightly crispy, light and a stomach filling breakfast dish. It is generally made with four healthy lentils that includes channa dal, moong dal, tur dal and urad dal. This is spiced with red chillies, fresh peppercorns and flavored with ginger pieces. Ginger pieces are often added as it aids in proper digestion and keeps the stomach light. Ginger also gives a nice warmth and spicy flavor to the adai.
Adai as whole is a high protein dish that goes well with milagai podi and ghee. At times, it is also with jaggery or white butter. Curry leaves being the main flavoring ingredients adds an amazing earthy flavor to the dish. It also gives a refreshing aroma and taste to the crepe. Curry leaf is the vital ingredient in most Indian curries especially in southern India. Do try this brilliant dish as it has an awesome aroma lingering around while preparing the dish.
For making more healthy and nutritious multi lentil crepes, do click on: www.vahrehvah.com.
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kath209 Posted on Sat Oct 26 2013
LOL I'll be right over! Thanks so much for the moringa ("drumstick") recipe--I'm planning to grow my own; better late than never, eh? You're such a wonderfully inspiring teacher TYVM!! :)
Reply 0 - RepliesHarish Tiwari Posted on Sun Oct 27 2013
thanks sir but have a doubt kindly clear it how to remove the bitterness of drum stick leaves kinly mail me at my mail hc2_tiwari@rediffmail
Reply 0 - RepliesRamya K Posted on Mon Oct 28 2013
I haven't seen drumstick leaves in USA ;-( It is a nice and healthy recipe. Thanks.
Reply 0 - RepliesPrash Patel Posted on Sun Nov 17 2013
anyone know where you can get drumstick leaves in the UK?... ?
Reply 0 - RepliesArjun Murthy Posted on Sun Sep 28 2014
I liked it very much. Even my children also enjoyed it . thank u.?
Reply 0 - RepliesAnantha Padmanabhan Posted on Sat Jul 04 2015
nice presentation. Moreover leaves of drumstick has thin sticks that has to be removed?
Reply 0 - RepliesShridhar Hodlur Posted on Wed May 11 2016
Who eats drumsticks/leaves, can be the all rounderDiet of choice for erectile dysfunction and other sexual problems...usually shown in kannada cinema.. anyhow Thanks for healthy and tasty recipe?
Reply 0 - RepliesUzma Sayeed Posted on Mon May 16 2016
my drumsticks leaves have turned dark. can i still use them??
Reply 0 - Replies
John Paul Posted on Sat Oct 26 2013
Malunggay....sarap,salamat chef;-)
Reply 0 - Replies