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Pyaz Tamater Tikkar Rajasthani Paratha

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Pyaz Tamater Tikkar Rajasthani Paratha Recipe, How To Make Pyaz Tamater Tikkar Rajasthani Paratha Recipe

Pyaz tamater tikkar is a popular Rajasthani paratha made with healthy roti that combines the goodness of maize and wheat.

Pyaz Tamater Tikkar is a very popular unleavened Rajasthani paratha made with corn meal flour (makkai ka atta), whole wheat flour which are mixed together with finely chopped onions, tomatoes and other spices, pan fried like... Read More..

About Recipe

How to make Pyaz Tamater Tikkar Rajasthani Paratha

(59 ratings)
30 reviews so far
Prep time
5 mins
Cook time
10 mins
Total time
15 mins
Pyaz Tamater Tikkar Rajasthani Paratha
Author : Vahchef
Main Ingredient : cornmeal
Servings : 4 persons
Published date : October 16, 2018


Ingredients used in Pyaz Tamater Tikkar Rajasthani Paratha
• Green chillies (chopped) - 3 numbers.
• Ginger garlic(chopped) - 2 tablespoons.
• Onions (chopped) - 1 number.
• Ghee - 2 tablespoons.
• Corn meal - 1 cup.
• Whole wheat flour - 1 cup.
• Coriander leaves(chopped) - 2 tablespoons.
• Tomatoes(chopped) - 1 number.
• Salt - to taste.
Method:
  • In a bowl add corn meal, whole wheat flour, salt, ghee, mix it crumbles.
  • Then add grated onion, chopped ginger, garlic, mix it and add chopped green chillies, chopped coriander leaves, chopped tomatoes(half of these are kept it aside)
  • Add water mix this like a soft dough, divide the dough into equal portions with the help of dry flour roll the dough like a sheet
  • Add green chillies, coriander, tomatoes on top and once roll it and place the paratha on the hot griddle and cook this with ghee on both sides.





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Articles


Pyaz Tamater Tikkar is a very popular unleavened Rajasthani paratha made with corn meal flour (makkai ka atta), whole wheat flour which are mixed together with finely chopped onions, tomatoes and other spices, pan fried like a paratha until done. The name of this dish itself showcases the ingredients included in this dish. Pyaz Tamater Tikkar means Onion Tomato Dry unleavened maize and wheat flour typical Indian flat bread. This awesome dry Rajasthani Paratha has a dry texture and is chewy bread.

 

This texture is achieved by actually making the dough stiff. This paratha is a very healthy and wholesome dish, the parathas are generally served smeared over with ghee accompanied with spicy pickles on the side. The cornmeal flour or makkai ka atta is a very nutritious ingredients that is used in making flat breads, biscotti etc. It gives a rich golden color, moist texture and delicious flavor to the paratha.

Recipe:  Pyaz Tamater Tikkar – Rajasthani Paratha

Ingredients:

  1. Whole Wheat Flour              -       ½ cup
  2. Cornmeal flour                      -       ½ cup
  3. Ghee                                        -       2 tbsp
  4. Onions                                    -       1 no
  5. Ginger garlic, chopped        -       1 tsp
  6. Green chillies                        -       3 nos
  7. Coriander, chopped             -       1 bunch
  8. Tomatoes, chopped             -       2 nos
  9. Salt                                          -       to taste

Directions:

  1. Take a bowl, add cornmeal flour, whole wheat flour, salt, ghee and mix to crumbling texture.
  2. Add grated onion, chopped ginger, garlic and mix.
  3. Finely chop green chillies, coriander leaves, tomatoes, take half of this mixture and add to the flour mixture.
  4. Add little water in the flour mixture and mix to make soft dough.
  5. Divide the dough into equal portions and with help of rolling pin, roll to a sheet.
  6. Top it with green chillies, coriander leaves and tomato pieces. Roll the paratha once and place on hot griddle.
  7. Cook this with ghee on both side until done.
  8. Serve hot.

Cornmeal flour is an ideal ingredient especially for healthy baking as its gluten free, low in sugar and fat. Stuffed Parathas are always tastier and healthier than the plain paratha, especially good for kids, easy for them to carry in lunch or snack box, soft to eat and very comforting and refreshing food. You could always make a variety of delectable and appetizing stuffings/ fillings into the paratha. Do try preparing this variation which would delight you with unique taste and zest.

Do try making this version of paratha.

To try more creative variations and making it healthier, do click on:

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My rating: 4 stars:  ★★★★☆ 1 review(s)

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Comments & Reviews

 

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Recent comments

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Guest Posted on Fri Aug 12 2016

Nice ! I will try

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Amazing Riyaz Posted on Wed Jul 03 2013

Me first Wow as usual delicious recipe

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Priya orchid Posted on Wed Jul 03 2013

chef i tried to grate the onion for the onion paratha. i could not be successful in that. can you please tell me how to grate the onion? your help would be appreciated more..

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ac791030@gmail.com Posted on Wed Jul 03 2013

S mira delicioso.m ncanta!!!! what a delicious.....

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potofgold07 Posted on Wed Jul 03 2013

you, sir, are a genius!

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jkesar13 Posted on Thu Jul 04 2013

Yummmilicious

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Hugo Mendes Posted on Thu Jul 04 2013

These will be very easy to make it here! Sometimes it is very hard to find all the ingredients but I try my best to cook them the Vah Chef way! Cheers from Brazil!

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swarna mahesh Posted on Sat Jul 06 2013

Something similar my mom makes known as Srilankan Pol Roti and it has Maida, onions,shredded coconut, tomato, and salt... and its eaten with dry coconut chutney mixed with some dried maldives fish.

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Twayne Malcolm Posted on Tue Jul 09 2013

Can You Tell Ingredients That Are Similar T Things In America.

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Rimu Malhotra Posted on Thu Jul 11 2013

In ur front cover picture u had shown like tikhat sheera or Besan ka chilla, but otherwise u have shown like how we make parantha.2 Can we use Half Besan and half Atta?

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TameTusker Silly Posted on Fri Jul 19 2013

Go to any south asian store-Indian Pakistani Bangladeshi or Sri Lankan and you can get all the ingredients...easy to come by!:):):) Good luck!

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Twayne Malcolm Posted on Fri Jul 19 2013

Thank You

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