Vahchef with Indian food videos inspires home cooks with new recipes every day.
Vahchef with Indian food videos inspires home cooks with new recipes every day.
Prep time : 5 mins
Cook time : 10 mins
Total time : 10 mins
Author :Vahchef
Main Ingredient : Snake Gourd
(2 ratings)
0 reviews so far
Servings : 2 persons
Published date : February 15, 2019
| • Snake gourd(pieces) - 1 cup. | |
| • Chana dal - half cup. | |
| • Oil - 1 tablespoon. | |
| • Mustard seeds - half tea spoon. | |
| • Onions(chopped) - half cup. | |
| • Salt - to taste. | |
| • Curry leaves - 1 springs. | |
| • Green chillies - 2 no. | |
| • Ginger garlic paste - half tea spoon. | |
| • Turmeric powder - 1/4 tea spoon. | |
| • Cumin powder - 1/4 tea spoon. | |
| • Coriander powder - 1/4 tea spoon. | |
| • Coriander leaves - 1/4 bunch. |
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Chana dal is often cooked with lauki or bottle gourd in India. In this version, I have used snake gourd, equally delicious! It is very simple to make and goes well with rice or rotis.
Chana dal is amongst the well-known lentils used in making a number of dishes in the Indian delicacies. They're also known as Bengal gram or split desi peas. Chana dal is appreciated primarily due to its fantastic flavor and it is used in making many different salads, curries, snacks etc. The dal is rich and very yummy after cooking. the legumes are also roasted and powdered into flour (besan). Besan could be involved in making many different... Read More..
About Recipe
Potla Kaya koora, Podalankai Pudalai Kuzhambu, Chichinga Chin Chinga torkari |
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Chana dal is amongst the well-known lentils used in making a number of dishes in the Indian delicacies. They're also known as Bengal gram or split desi peas. Chana dal is appreciated primarily due to its fantastic flavor and it is used in making many different salads, curries, snacks etc. The dal is rich and very yummy after cooking. the legumes are also roasted and powdered into flour (besan). Besan could be involved in making many different sweet delicacies.
Health Benefit:
Chana dal is incredibly yummy in taste, packed with nutrition and can be digested very easily. Chana dal is lower in fat, full of fiber that helps in lower cholesterol. Additionally, it includes a very low glycemic index, which is very important to people with diabetes, and ideal supply of calcium, proteins, folate and zinc.
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