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Vegetable Juice With Vegetable Pulp Upma

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Vegetable Juice With Vegetable Pulp Upma Recipe, How To Make Vegetable Juice With Vegetable Pulp Upma Recipe

A perfect combo breakfast meal to start your day with a healthy juice and upma.

About Recipe

How to make Vegetable Juice with Vegetable Pulp Upma

(42 ratings)
0 reviews so far
Prep time
10 mins
Cook time
25 mins
Total time
35 mins
Vegetable Juice with Vegetable Pulp Upma
Author : Vahchef
Main Ingredient : Mixed vegetables
Servings : 4 persons
Published date : March 23, 2019


Ingredients used in Vegetable Juice with Vegetable Pulp Upma
• Red capsicum (cubes) - 1/2 number.
• Carrot (cubes) - 1/2 number.
• Cabbage (cubes) - 1/2 number.
• Ginger (chopped) - 1 tea spoon.
• Onions(chopped) - 1 number.
• Katta palak - 1 bunch.
• Water - as required.
• Mustard seeds - 1 tea spoon.
• Cumin seeds - 1 tea spoon.
• Red chilies - 2 number.
• Urad dal - 1 tea spoon.
• Cashew nuts - 1 tea spoon.
• Peanuts - 1 tea spoon.
• Asafeotida - pinch.
• Curry leaves - 1 spring.
• Green chilies (chopped) - 3 number.
• Semolina/wheat rava - 1 cup.
• Water - as required.
• Lemon juice - 1 tea spoon.
• Coriander leaves (freshly chopped) - 1 bunch.
Method:
  • Grind a mixture of chopped red capsicum, carrot, cabbage, ginger, tomato, onion, Kattapalak by adding 1 glass of water.
  • Now separate the pulp and juice in aseparate bowl and keep aside.
  • Heat oil in a pan, add mustard seeds, cumin seeds, red chilies, urad dal, cashew nuts, peanuts, asafoetida, curry leaves, green chilies, and saute it.
  • Then add semolina and fry for a minute.
  • After that add vegetablepulp along with water and let it cook for 10 more minutes.
  • At last, garnish lemon juice and chopped coriander leaves and serve it.





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