Fat Free Paneer Wrap - Be Fit Be Cool - Aapi

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Recipe By Vahchef
10 m
4 servings
402.2 Cals

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Fat Free Paneer Wrap - Be Fit Be Cool - Aapi Recipe, How To Make Fat Free Paneer Wrap - Be Fit Be Cool - Aapi Recipe

Name: Fat Free Paneer Wrap - Be Fit Be Cool - AAPI
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4

The tongue tickling spicy masala of paneer wrapped in chapati or paratha is a treat to taste buds at anytime.

About Recipe

How to make Fat Free Paneer Wrap - Be Fit Be Cool - AAPI

(1 ratings)

27 reviews so far

Prep time
5 mins

Cook time
5 mins

Total time
10 mins

Fat Free Paneer Wrap - Be Fit Be Cool - AAPI

Author : Vahchef
Main Ingredient : Paneer/Cheese

Servings : 4 persons
Published date : February 25, 2019

Ingredients used in Fat Free Paneer Wrap - Be Fit Be Cool - AAPI
• Wheat flour - 1 cup.
• Vinegar - 1 tablespoons.
• Pepper powder - 1/2 teaspoons.
• Red chili ripened - 2 numbers.
• Honey - 1/2 teaspoons.
• Paneer - 100 grams.
• Tomato (slices) - 2 numbers.
• Cabbage (slices) - 1/4 cup.
• Basil - 5 - 6 leaf.
• Green apple (slices) - 1 numbers.
• Alfa alfa - 1/4 cup.
• Cucumber (slices) - 1/4 cup.
• Salt - 0 to.
Method:
1.Take a mixing bowl, add wheat flour, salt and add some water make a soft dough and rest it for few minutes. 2.Take bowl add vinegar, pepper, salt, ripened red chilly slices and Honey mix it well. 3.Take a mixing bowl add Paneer (cut them into pieces and crush it ), tomato slices, cabbage, basil, slices of green apple, cucumber slices, cheese and mix it well and pour the vinegar mixture and again mix it well. 4.Take the dough and roll it like a sheet and cook the roti on the tawa. 5.Place the mixture on the roti and fold it and cut into two pieces and serve it.

Mita Majumdar Posted on Tue Mar 11 2014

Sanjay, this Be Fit Be Cool program that you are trying to promote is great. Has it by any chance been influenced by Michelle Obama's fight for obesity campaing? :)?

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