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This is our tribute to the great Vahchef, who has given us so many happy meal times!
As a Bachelor, I was able to cook and impress my Indian and foreign friends in Stockholm, Sweden. Soon after, my wife and I had many memorable Vahrevah moments together in Bangalore, and now we continue to cook and eat well in Sydney, Australia.
For this recipe, the hero is the Brown Basmati Rice. We use the Sanjeev Kapoor Brown Basmati Rice, which we buy at our local Indian store in Sydney, Australia. The cooking of this rice, is the best part. We use 3:1 measurement to cook the Brown Basmati Rice in the Microwave oven. Generally, we consume more vegetables and meat, hence for the two of us, we only cook 200 ml of rice (measured in a glass measuring cup) and 500 ml of water, cooked in the microwave for 15 mins. (1100W power). This way we can cook the rice as the rest of the chicken masala is being cooked on the stove top. Also, we have used less than 3 times the water (
This is a healthier alternative to using White rice which is high GI, and Indians must reduce consumption, as we are the world's fastest growing country with Diabetes. This is contributed by 3 factors:
1. Less exercise
2. Less green (uncooked) vegetables
3. Lots of white rice
We can reduce the effects of diabetes by switching to Low GI alternatives such as Brown Rice. When rice is made like this, there is no compromise on taste and flavour along with enjoying good health.
About Recipe
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