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Fish Moilee

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Fish Moilee Recipe, Fishes & sea-foods Sabji, How To Make Fish Moilee Recipe

Fish Molee or Meen Molee, a very popular Kerala fish stew that's cooked in coconut milk and spices. The flavour is light, yet spicy with a good bit of green chillies in the mix. Each household in Kerala will have their own version of courseA light and simple yet tasty preparation of fish cooked in coconut milk.

About Recipe

Fishes & sea-foods koora, Fishes & sea-foods Kuzhambu, Fishes & sea-foods torkari

How to make Fish Moilee

(12 ratings)
111 reviews so far
Prep time
mins
Cook time
40 mins
Total time
40 mins
Fish Moilee
Author : Vahchef
Main Ingredient : Fishes & sea-foods
Servings : 2 persons
Published date : December 08, 2016


Ingredients used in Fish Moilee
• Fish - 1000 grams.
• Coconut milk - 1 cup.
• Turmeric powder - 1/2 teaspoons.
• Salt - as needed 0.
• Pepper powder - 1 teaspoons.
• Lime - 1 numbers.
• Oil coconut - 2 tablespoons.
• Cardamom - 3 numbers.
• Garlic cloves - 5 numbers.
• Ginger - 1 numbers.
• Fennel seeds - 1 pinch.
• Coriader powder - 1 teaspoons.
• Onion - 1 numbers.
• Curry leaves - 2 springs.
• Green chillies - 4 numbers.
Method:
  1. In a bowl add turmuric,salt,pepper powder, lime juice,oil mix well then add fish pieces mix well again keep a side.to make coconut milk, take cocount peel the skin and cut into small pieces and blend into a fine paste then pour one glass of boiling water and keep a side for 30min, then filter and take out the milk.
  2. First in a pan add oil,miranated fish pieces cook for 5 min both the side and keep a side.In the same pan add oil,murstared,crush some cardamom,ginger,garlic and add, oinion,curry leaves,green chillies,salt, cook for few min then add coriander powder,feenel powder, coconut milk 1/2 the quantity, mix well and bring it boil then add fish pieces if required add salt, then a tamatoes cut, cook for 2min, then add the another 1/2 of coconut milk bring to boil cook for 3min and switch off the flame.serve with rice.





Cooking with images Fishes & sea-foods Rassa , Fishes & sea-foods rasdar, Fishes & sea-foods saaru






comments

 


 
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  • tosikuai

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   2010-04-18

like your quick way, that's they way how i cook too

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  • vebb123

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    •  5  
   2010-04-20

@bonzaibb12 nop. lots of fish, meat & chicken

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  • neoninagirl

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    •  5  
   2010-04-22

that looks SO good!!! i'm really hungry now haha!


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  • Quentin02143

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    •  5  
   2010-05-05

I made this last night it was so great! Thanks for the recipe!!!

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  • KEG Boss

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    •  5  
   2010-05-12

whats not to like all thumbs up from me Chef you rock , looks great

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  • searchingmad

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    •  5  
   2010-05-24

Please Note, dear chef what kind of person are you, do u any respect or love or...


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  • sHeLLyBuRGeRs

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    •  5  
   2010-06-03

Oh my, gosh! Filipinos eat the same way! We call that "kamayan." Kamay...

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  • hitopyon1970

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   2010-06-10

Thank you very much for your great recipe. I cooked your great "Fish Molle...

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  • copavi

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   2010-06-18

can i use canned coconut milk

 

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  • a643067

    •  14  
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    •  5  
   2010-06-20

Hi MrSuperProductions, I have a Q? for u, do you cuddle your loved one with glov...

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  • a643067

    •  14  
    •  391  
    •  5  
   2010-06-20

Vaah Chef vaah, very nice.

 
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  • bonabos26

    •  14  
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    •  5  
   2010-07-18

thanks for the video! The dish is molly not moile fish used here is bhekti or se...


 


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