sanjay thumma Vahchef with Indian food videos inspires home cooks with new recipes every day.

Tofu Methi Chaman


Mint And Baby Corn Curry 1

Baby corn mint curry is a delicious Indian recipe, It is a aromatic combination of flavor...

Beetroot Puri Soya Kura Recipe

Beetroot Puri Soya Kura Recipe

The Beetroot Puri is an attractive breakfast and snack recipe with fabulous flavors and b...

Okra Curd Curry Vendakkai More Kuzhambu

Okra Curd Curry Vendakkai More Kuzhambu

This curry which is most compatible with rice will be popular among all in south India.Ch...

Tari Wali Aloo Mattar

Tari Wali Aloo Mattar

Tari Wali Aloo Mattar is an excellent spicy curry based dish with nicely golden fried who...

Mirchi ka salan

Mirchi Ka Salan

A slight punch of this tangy based gravy is perfect to have with any biryani to relish th...

Methi chicken

Methi Chicken

Methi Chicken is one of the most famous and delicious dishes from the Hyderabadi cuisine....

Tofu Methi Chaman Recipe, Palak Sabji, How To Make Tofu Methi Chaman Recipe

This is a calcium rich diet, where baked methi chaman is a great way to introduce and mask methi and spinach in your recipe.

About Recipe

Bachchali koora koora, Pasalai keerai Kuzhambu, Palang sag torkari


(9 ratings)
2 reviews so far
Prep time
10 mins
Cook time
15 mins
Total time
25 mins
Author : Vahchef
Main Ingredient : Tofu
Servings : 4 persons
Published date : March 05, 2019

Ingredients used in TOFU METHI CHAMAN
• Oil - 1 tablespoon.
• Garlic - (5-6) cloves.
• Green chilies - 4 numbers.
• Onions(chopped) - 1 number.
• Coriander leaves - 1/2 bunch.
• Mint leaves (chopped) - 1/2 bunch.
• Spinach (chopped) - (1-2) bunch.
• Fenugreek leaves (chopped) - 1/2 bunch.
• Butter - 1 tea spoon.
• Garlic(finely chopped) - 1 tea spoon.
• Chickpea flour - 1 tea spoon.
• Cumin powder - 1/2 tea spoon.
• Coriander powder - 1/2 tea spoon.
• Garam masala - 1/4 tea spoon.
• Tofu(grated) - 1/3 cup.
• Fresh cream - 2 tablespoons.
• Salt - to taste.
• Garlic - 5 number.
  • Heat oil in a pan, add garlic cloves, green chillies, chopped onions, coriander leaves, mint leaves, spinach, fenugreek leaves, salt and saute it, later transfer to a blender to make a smooth paste.
  • Heat butter in the same pan and add chopped garlic, chickpea flour and saute it for half a minute.
  • To it add cumin powder, coriander powder, garam masala, green paste, little water and mix it to cook till desired consistency.
  • Add tofu and mix it, then add fresh cream and mix nicely, later switch off the flame.

Now tofu methi chaman is ready to serve.

Cooking with images Palak Rassa , Spinach rasdar, saaru


Comments & Reviews


You need to login to post a comment. Click here to login.

Recent comments

profile image

Mrs.Vahchef Posted on Thu Jul 23 2015

Reply 0 - Replies
profile image

Madhvi D Posted on Wed Aug 12 2015

awesome! yummy and healthy too..gonna try tonight..?

Reply 0 - Replies


Be the first to know about Our Recipes and Foods: Subscribe to Newsletter