Summary: LASSI MADE WITH MANGOES
Cooking time (duration): 25
Diet type: Vegetarian
Number of servings (yield): 2
Pieces of mango can be mashed and used as a topping on ice cream or blended with milk and ice as milkshakes. Mango may be used as a topping to shaved ice along with condensed milk. The fruit pulp is high in prebiotic dietary fiber, vitamin C, polyphenols and provitamin A carotenoids.
Mango contains essential vitamins and dietary minerals Same ways the Yoghurt is rich in potassium, calcium, protein and B vitamins, including B-12. Yoghurt is one of those foods that you can eat to enhance your HCL production thus improving your digestion, vitamin and mineral absorption, and your body’s general well being.
Thus this Mango lassi would make a healthy and luscious drink. The process of preparing the Mango lassi is very simple. You need to take some mango cut pieces or you can also use mango pulp. Add sugar to it and blend both of them well. Add yoghurt and blend again. Remember that the yoghurt is not too sour. If the yoghurt is too sour, you can add little milk to compensate the sourness. Pour it in a tall glass and serve it chilled. Mango lassi is a combination of sweet and sour taste. Try and enjoy the delicious Indian traditional beverage.