Pineapple salad is a refreshing and exotic dish made with a mix of assorted vegetables that include carrots, spring onions, lemon grass, tomatoes, tender French beans spiced with little fresh red chillies flavored with crushed garlic flakes and soya sauce along with pineapple. Finally sprinkled with some crushed raw peanuts to give that nutty flavor! This simple and easy salad recipe is very gourmet tasting and scrumptious too. Simply toss some pineapple chunks (fresh or canned) with cucumber, green onion, slices of red pepper, and peanuts together in an easy homemade Thai salad dressing, and voila - a perfect salad that looks and tastes like summer itself. Makes a nice salad to accompany other Thai food dishes, or take it to a barbecue party or potluck where it's sure to be the talk of the party! The combination of flavors in this fruit and veggie salad is the perfect combo for a light, refreshing summer salad. The mix of fruits and vegetables provides lots of texture and flavor, and the garlic flavor with soya sauce dressing brings everything together. Generally mixed vegetables and fruit salad is always good to heat and this salad is especially helpful in maintaining good eye sight and healthy and fit body. This salad contains zero fat content and choosing salad to eat regularly, prevents and controls the occurrence of many diseases like heart strokes, high blood pressure and diabetes. The pineapple salad makes an easy, tasty and unique dish to bring with an amazing poise from the sweetness of the pineapple balanced well with the salty peanuts and soy sauce kicked up with a punch of red chilies and flavored with crushed garlic. The salad is combined with little sugar to create a little sweetness tinge. Apart from the pineapple salad, there are many other variety of fruit or veggie salad like the banana salad, cucumber salad, carrot salad and the very popular Russian salad etc. Salads can be made with any number of different ingredients according to our creativity, taste and flavor. To make the salad yummier you can combine it with delicious salad dressings which actually enhance the taste of the salad. Some of the dressings popularly used are lime dressing, balsamic dressing, yoghurt dressing, ginger cream dressing etc. This is an unusual and appetizing salad with a combination of pineapple, veggies, greens and nutty peanuts. Salads often bring out the creativity in people. Mixing in fruits to your salads not only brings more of a colorful presentation to your dish, but it awakens the taste buds to you and anyone else lucky enough to try your salad dish. To prepare the Pineapple salad, firstly parboil beans till slightly tender, but not overcooked. Chop finely spring onion greens and scallion to thin slivers. Mix all ingredients in a large bowl tossing with a wooden spatula till they blend well. Keep covered and refrigerate for 15 to 20 minutes before serving. Serve as crisp fresh salad garnishing with chilli or onion flower. The pineapple salad is an excellent inspiration of making wonderful dish having a medley of flavors. The mix of vegetables and pineapple is crunchy and has been prepared with small amounts of oil and spices for making it aromatic as well as tasty apart from its nutritional value as antioxidant rich food recipe. You can even mix other fruits and vegetables of your choice other than mentioned in its ingredients to make it tastier and healthy food recipe. Click on the below link for detailed recipe: https://www.vahrehvah.com/Pineapple+Salad:176 Enjoy Cooking!