is a dry vegetarian Indian dish made with Aloo (potatoes)
and gobi (cauliflower)
mixed with spices also called as aloo gobi masala
. The dish is a nice yellowish color and Aloo gobi
is one of the popular standard dish in many restaurant’s menu. There are many versions of making gobi aloo recipe
dish with the same name. Aloo Gobi
is a traditional north Indian
delicacy and a staple dish in Punjab and popular across the globe.
Aloo Gobi Recipe
is more of a signature dish of the Indian cuisine.
Normally for preparing a non-vegetarian
dish one doesn’t need to worry a lot as meat have their natural juices and mixed with different types of spices
would make a luscious dish. But for preparing a delicious yummy vegetarian dish one need to select the right spices to blend with the vegetables. Spices
play an important role in Indian cuisine.
To get your Aloo
gobi perfectly blended you need to use the right mix of spices. Preparing the Aloo Gobi
is quite simple and easy to cook. Usually in restaurants they fry the Aloo
separately and keep it aside and later freshly mix them with the spices and prepare the dish when ordered. The taste of the dish would be really stupendous, but it is not a healthy way of making.
How to make aloo gobi - We shall see the right way of blending all the vegetables and spices together and cook them freshly. Heat oil in a pan, add little cumin seeds and hing (asafoetida). When they get fried add ginger garlic paste and sauté till the raw flavor goes. In the dingchikadd chopped onions, tomatoes and green chillies and mash them. Add this mixture in the pan and sauté. Add turmeric powder and cook well till the oil oozes out.
Take some water in a bowl add coriander powder, chilli powder and amchur powder mix well and add it to the tomato paste. Amchur
powder is added to give extra tanginess to the curry. Crush a little kasuri methi and add to the sauce. Now add the cut potatoes
and cauliflower florets and sauté. Add salt and garam masala and mix well. Sprinkle little water over the vegetables
and cover the lid simmer and cook for about 10 to 15 mins until the vegetables are cooked and the spices nicely get coated over the vegetables
and become a dry dish.
Garnish with fresh coriander leaves. You can also add green peas
if you like and the dish name would change to aloo gobi
matar. Wow! It’s one of the variety of a delicious vegetarian Indian dish with a mixture of mixed colors (potatoes, tomatoes and green peas), flavor and taste. Aloo Gobi
can be served with various breads like roti, chapatti, puri or naan.
Making a paste with the spices will prevent the spices from burning.Punjabi aloo gobi recipe
-Aloo Gobi is in fact a Punjabi
classic made with potatoes
) and cauliflower (gobi).
These humble vegetables may not sound like much, but they happen to be the perfect combination to impart a nice golden saffron color of the turmeric and vibrant flavors of cumin, ginger, garlic, onions, green chilies and other Indian spices.
This dish is a real head turner
for its piquant flavors and vivid color and justly filling. Aloo
) and Gobi
) both humble vegetables are a favorite to all. Potatoes
are a very popular food source. Unfortunately, most people eat potatoes
in the form of greasy French fries or potato
chips, and even baked potatoes
are typically loaded down with fats such as butter, sour cream, and melted cheese and bacon bits.
Such treatment can make even baked potatoes
a potential contributor to a heart attack. But take away the extra fat and deep frying, and a baked potato or cooking a nice dish like Aloo Gobi
is an exceptionally healthful low calorie, high fiber food that offers significant protection against cardiovascular disease and cancer.
Potatoes are a very good source of vitamin C, vitamin B6, copper, potassium, manganese, and dietary fiber and Cauliflowertoo is an excellent source of vitamin C, vitamin K, folate and fiber. It is a very good source of vitamin B5, vitamin B6, omega-3 fatty acids, and manganese. Additionally, best aloo gobi recipe is a good source of potassium, protein, phosphorus, vitamin B1, vitamin B2, vitamin B3, and magnesium. Aloo Gobi is a dish full of nutrition and a healthy dish for the entire vegetarian to make it a balanced dish. For making the Aloo Gobi