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Summer Ice Tea to Beat the Heat

Every thing about Summer Ice Tea to Beat the Heat | Vahrehvah :


An icy, refreshing and very cooling glass of ice tea will surely be the perfect choice to re-hydrate your thirst and keep you cool this summer. The scorching, searing, high mercury reading have made a hell in most the cities at this time of the year making it difficult for most of the tea addicts must be really missing their daily hot cup of tea. Nothing to actual worry about as you could try out new variation in making your tea more enjoyable to relish.


You could also try making tea with whole leaf teas, less concentrated as they are packed with antioxidants and perfect for a summer cleanse. Ice tea is a form of cold tea which is usually served in a glass full of ice cubes added with light tea decoction, sweetened with honey, lemony flavor and a perfect cooling agent for quenching you thirst for this searing Indian summer.


Making ice tea doesn’t actually take much of your time and is not necessarily an exotic mixture of teas, fruits and spices to satisfy your tastes and cool you off. It’s just made by adding very little tea leaves in boiling water that gives a delightful flavor and a simple brew poured over ice will do the job to make your ice tea perfect to taste.


Addition of few fresh mint leaves, thinly cut lemon rings, lemon juice and little honey (optional) would make a surprising and satisfying taste experience. Adding lemon to your ice tea would make it nutritious with some amazing health benefits such as:

  1. Lemon water can re-hydrate your body within minutes of drinking it.
  2. It acts as a digestive aid.
  3. It is a natural diuretic and helps detoxification.
  4. Lemon is a good source of vitamin C and helps rejuvenates the skin from within the body and gives your skin a vibrant glow.
  5. Lemons are anti-inflammatory.
  6. Lemons promote healing and vitamin C aids us recovery from stress and anxiety.
  7. Lemons aids in weight loss and lifting your moods.


Honey is another excellent ingredient that provides numerous health benefits. Consumption of honey promotes an increase is beneficial antioxidant agent, stimulates antibodies and combats harmful microbial activity. According to traditional medicine, honey is considered be an instant energy booster.

Do try preparing this awesome and luscious chilling Ice tea that will surely do wonders to delight your palate and keep you cool this summer.

At Vahrehvah, we offer you with a wide range of healthy, nutritious, air fried snacks and delicious recipes that are quick and easy to prepare using very little oil. Do try these recipes and enjoy healthy cooking.

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VahChef Sanjay Thumma

Enjoy cooking healthy foods and stay hale and hearty. Always remember that: VahrehVah is all about inspiring others to cook”!  

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