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Latest Vah Recipes

ROASTED TOMATO RED CHILLI & GARLIC CHUTNEY
ROASTED TOMATO RED CHILLI & GARLIC CHUTNEY

1. Place a pulka maker (mesh) on the stove and pla...

BOILED RAW MANGO CHUTNEY
BOILED RAW MANGO CHUTNEY

1. Take the pan and add water, raw mango to boil i...


Rethink Your Drink

      ‘To Drink or Not to Drink Beverages’ is a very common question that we all keep thinking often. Nowadays with the large varieties of sugary beverages available on stands would naturally drive yo...

Get fresh this Spring – Best 7 Fruits to enjoy

    Scorching heat, trickling sweat, tanned skin, dehydrated skin are various indications for the arrival of summer. Many of us hate summers hence we look out for exotic destination to enjoy and run a...

An Apple a Day Keeps the Doctor away

     “An Apple a Day keeps the Doctor away” is a very popular English phrase that we hear from most of the doctors, nutritionist and friends. What’s all about this…..but why? What’s so special about a...

Coconut Water and its Importance

   As summer is in, most of us look for a variety of drinks to quench out thirst. As the temperatures are rising high day by day, Coconut water is the perfect summer drink that one should go for. It’s...

Tips to Say No to Sugar in your diet

      Sugar……..Sweets……………Chocolates………………Ice creams…………….Candies……. is all that we love to eat a lot especially the sweet-tooth people. All these are truly lip-smacking, mouth-watering and tempting t...

5 Good Foods to boost Memory

       Our brains are excellent thought process machines that control movement, and sensation etc. They store huge amounts of data, images, text, calculations and concepts etc.  Our brain also regulat...

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