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Egg Roast - Kerala Recipe

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Egg Roast - Kerala Recipe Recipe, Anda sukhi sabji, How To Make Egg Roast - Kerala Recipe Recipe

Egg roast is a dish native to Kerala, India, consisting of eggs roasted in a masala gravy. Egg roast is a great accompaniment to roti, bread, steamed plain rice.

Starting your day with a healthy breakfast is an amazing aspect which can keep you fit and healthy the day long. A nutritious  breakfast will not only keep you healthy but will also keep your spirits high and will help you work efficientl... Read More..

About Recipe

Gruddu vepudu, Muttai varuval, Deem Bhaja

How to make Egg Roast - kerala recipe

(197 ratings)
100 reviews so far
Prep time
5 mins
Cook time
25 mins
Total time
30 mins
Egg Roast - kerala recipe
Author : Vahchef
Main Ingredient : Egg
Servings : 2 persons
Published date : October 27, 2018

Ingredients used in Egg Roast - kerala recipe
• Tomatoes - 2 numbers.
• Garamasala pwd - 1/2 teaspoons.
• Curry leaves - 1 springs.
• Coriander pwd - 1 tablespoons.
• Turmeric - 1 pinch.
• Salt - to taste.
• Red chilli powder - 1/2 teaspoons.
• Onion cut into slices - 3 numbers.
• Green chillies - 4 numbers.
• Ginger sliced - 1 numbers.
• Garlic sliced - 5 numbers.
• Murstard - 1 to taste.
• Oil - 1 tablespoons.
• Eggs boiled - 4 numbers.
• Coriander leaves - 1 springs.
  1. Take a pan add oil, murstard seeds, garlic, ginger, onions sliced, salt mix well and cook till the onions are slightly golden in colour. Now add green chillies, curry leaves, turmeric, mix well then add,red chilli pwd,coriander pwd, garamasala pwd mix well then add sliced tomatoes and cook till the tomatoes are cooked. once the tomatoes are cook.
  2. Add the boiled egg and mix well then top it of with chopped coriander leaves.

Cooking with images Ande bhaji, Egg , Motte palya


Starting your day with a healthy breakfast is an amazing aspect which can keep you fit and healthy the day long. A nutritious  breakfast will not only keep you healthy but will also keep your spirits high and will help you work efficiently. This amazing and colorful  Healthy  mixed vegetable Omelet is quite nutritious and healthy to eat stuffed with rainbow colors pouring out. This dish is fast to prepare, protein rich and gives wonderful earthy flavors of mushroom with bits of multihued peppers stuffed in the omelet along with some crumbled soft Indian cheese (paneer) to get your metabolism going and help in reducing the cholesterol.


This breakfast dish is an effortless yet elegant food that can be served with bread, bun, burger or can be eaten as it is. Mushrooms provide a perfect and healthy touch to this dish. This is a complete fat free dish as the veggies are cooked in a non-stick pan for few minutes without any fat and the omelet is prepared in just a drizzle of butter to coat the pan. Like all other veggies and fruits, mushrooms are naturally gluten free and give exceptional taste to this dish. Mushroom also known as Putta godugu in Telugu. Edible Mushrooms are extensively used in Chinese, Korean, European and Japanese cuisines. They are high in dietary fiber, protein and vitamins such as thiamine, riboflavin, niacin, biotin, cobalamine and ascorbic acid.


Mushrooms are also a good source of some minerals, including selenium, potassium and phosphorus. Mushrooms are very healthy, high in nutritional values, low in calories and occasionally used for medicinal purpose. There are three parts to the mushroom, the stem, gills and cap. When you consider wild mushrooms there are literally thousands of different types of mushrooms. Few common types of edible mushrooms are the Button mushrooms, Portobello mushrooms, Shiitake mushrooms and the Crimini Mushrooms. Mushroom is used as an ingredient in a number of dishes such as curries, sandwich, soup etc. Indian mushroom recipes are very popular.


Mushroom soup is a nice way to start any day or a yummy multi course meal. A well spiced soup extremely flavourful and a definite delight. An ultimate soul warming soup especially to stave off from a winter chill day! A must try soup as mushrooms are very low in calories and contain about 80 to 90 percent water. The other main ingredient, Eggs is one of the most comforting foods that is available right round the year. It not only provides with delicious dishes but also is an essential ingredient for various bakery products, sauce and numerous Indian dishes.


Egg is composed of a yellow yolk and translucent white surrounded by a protective shell that can be white or brown, depending upon the breed of the chicken. The shell's color is not related to the quality or nutritional value of the egg itself. Eggs holds an esteemed place not only for its wonderful taste and nutritional content but serves many unique functions in cooking that includes coagulation, foaming, emulsification and browning. Egg can be cooked in many ways.


For prepare an healthy mixed vegetable omelette, firstly heat a non stick pan and add finely chopped garlic. Saute the garlic without oil until you get a pleasant aroma.

Add finely chopped carrot, mushrooms, green, red and yellow bell peppers, onions, parsley and sauté well.

Add a pinch of salt to taste, pepper powder and mix well. Add the grated paneer and sauté it. Transfer this mixture onto a plate. In a small bowl, add two eggs and beat it nicely.

Add a pinch of salt, pepper powder and mix well. Heat a pan, add ½ tsp of butter and pour the egg mixture and cook for a minute and then spread the vegetable mixture on the top of the omelette.

Fold the omelette and serve hot.


Egg is one of the most natural nutritious foods containing many essential nutrients for a balanced diet for adults and children. Eggs are economical too and they are excellent source of protein and rich in vitamins A, D, E, B12 and niacin, minerals like calcium, zinc and iron. If you just eat the white of egg than it is low in calories and fat. The most recent studies show that cholesterol content of one large egg is 213 milligrams. All of the cholesterol is in the yolk. Eggs are best served during breakfast or snack time.


Normally doctor’s advice growing kids to eat eggs and also sports people are advised to eat egg and it gives them strength and energy. The nutritional value of an egg is divided between the egg white and egg yolk. The egg yolks are one such natural food that contains vitamin D. Muscles, organs, skin, hair as well as antibodies, enzymes, transport molecules and hormones are all made from protein. Each protein has a certain number and sequence of amino acids. Nine amino acids cannot be made by the body. These nine are known as essential amino acids and you must get them from the foods you eat.


You can make a variety of dishes with eggs like:


Egg Roast - Kerala Recipe



Egg Korma



Street Food Egg Biryani Fried Rice



Eggs in Spicy Chettinad Masala



Paneer Egg Shakshuka




Palak Anda Curry - Egg and Spinach Curry



 Egg Drop Soup



Masala Egg Paratha



Fried Boiled Eggs - Egg Pakora



You could always reach me at my website for more amazing nutritious and healthy recipes at:  


You could also follow this campaign to gain knowledge on some special features and advices from eminent doctors from AAPI (American Association of Physicians of Indian Origin) and also get to know of healthy recipes and diets from popular Chefs that you and your family can relish and enjoy staying fit and strong.


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Enjoy healthy eating and Be Fit. Be Cool!



Comments & Reviews


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Recent comments

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deepak v Posted on Tue Dec 04 2012

chef: egg is considered vegetarian even though comes from behind of chicken..ROFL..

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Samuel Krupadeep Posted on Tue Dec 11 2012

Hi vahchef i love this dish but a bit modified version.thanks forvyour videos.

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aimouloveschocolat19 Posted on Tue Dec 18 2012

Afghans make it with fried eggs, and all the chopped veggies you used except curry leaves with a dash of salt and pepper. It tastes amazing

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suraj Phillip Posted on Fri Dec 21 2012

and you have all the rights not to watch it!!!!

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mveer d Posted on Sun Dec 30 2012

stop eating our food mate.... eat your own!

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sharonyash Posted on Thu Jan 03 2013

I live in the USA and I love your easy recipes - I am able to get the ingredients here! Thanks!

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Richard Clement Posted on Sun Jan 06 2013

your one sick cunt ill shove your balls up ure ass mother fucker so dont ever speak to me like that

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suveen kumar Posted on Mon Jan 07 2013

My like was for you daughter she is cute:) aww

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Sanjukta Sarangi Posted on Wed Jan 23 2013

your daughter is so sweet Sanjay....lots of love to her....:)

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Divya P Posted on Thu Jan 31 2013

hi sanjay...i always prefer your recipes ..they are always amazing...your daughter looks very cute..god bless her... i tried this at home and everyone liked it very much...really loved it ! great job...thanks

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MANU MOHAN Posted on Mon Feb 04 2013

tried it .. aawesome ..everyone loved it .. thanks man !! ua daughter is so cute

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Shinoy Sivan Posted on Tue Feb 05 2013

Awesome.. !!! and kiddie, she also so sweet... :)

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