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Author anubond101 Yield No Value
Published Sep 12, 2012 Cooking Time 25 Minutes
Recipe Type Veg-Main Preparation Time 10 Minutes
Ingredient Dall Standing Time 25 Minutes
Description: Amba dal is made from mashed channa dal mixed with raw, grated mango and fresh coconut tempered with mustard and green chillies. Amba dal is also known as Ambe dal or Ambyachi dal in Marathi. This is a very popular dal especially made with raw mangoes which has an amazing sour taste that complements well with the dal.

Recipe of AMBA DAL

Ingredient Name Quantity Unit
Sugar Pinch
Salt To Taste
Green Chillies, Crushed 2-3 Numbers
Curry Leaves few Leaf
Turmeric Powder 1/4 Teaspoons
Hing (asafoetida) Pinch
Mustard Seeds 1/2 Teaspoons
Oil 2 Tablespoons
Channa Dal, Coarsely Ground 1 Cup
Raw Mango, Grated 3 Tablespoons
Fresh Grated Coconut 1 Tablespoons
Coriander Leaves, Chopped 1 Bunch


1. Take Channa dal and soak in water for few hours and later grind it to a coarse paste. Heat oil in a pan and when the oil gets hot.
2.  add mustard seeds. When the mustard seeds start crackling, add pinch of hing, turmeric, curry leaves and crushed green chillies.
3. Add 1 cup coarsely ground channa dal and mix well.
4.  Add salt, pinch of sugar and mix well. Add grated raw mango and fresh coconut grated and mix all the ingredients well. As soon as you 5. add grated mango and coconut, switch off the flame and sauté well. Sprinkle finely chopped coriander leaves.
Posted Sep 12, 2012

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