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Mint Paratha

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Mint Paratha Recipe, How To Make Mint Paratha Recipe

Telugu Indian whole wheat flat bread flavored with mint leaves.

Mint Paratha is a delicious, appetizing and highly flavorful Indian whole wheat flat bread made with wheat flour flavoured with dry mint leaves and spiced spices. This is very popular Indian flat ... Read More..

About Recipe

How to make Mint Paratha

(26 ratings)
11 reviews so far
Prep time
5 mins
Cook time
5 mins
Total time
10 mins
Mint Paratha
Author : Vahchef
Main Ingredient : Mint leaves
Servings : 4 persons
Published date : February 27, 2019

Ingredients used in Mint Paratha
• Butter - 1 tablespoon.
• Salt - to taste.
• Pepper powder - 1 tea spoon.
• Cumin powder - 1 tea spoon.
• Wheat flour - 1 cup.
• Dry mint leaves - 2 tablespoons.
• Oil - 1 tea spoon.
  • In a bowl add wheat flour, salt, oil, mix it like medium soft dough, and let it rest for few minutes.
  • In another bowl add cumin powder, pepper powder, dry mint leaves, salt, mix it.
  • Take the dough and divide them into equal portion, roll it like a thin sheet and apply the butter and masala on top and make the layers and Paratha, the sheet fold it criss cross like fan fold.
  • Make the layers facing outwards like a circle, roll them like a round sheet, place the paratha on the griddle and apply the butter and cook it on both sides.

Serve this hot with yogurt and your favorite curry.

Cooking with images


Mint Paratha is a delicious, appetizing and highly flavorful Indian whole wheat flat bread made with wheat flour flavoured with dry mint leaves and spiced spices. This is very popular Indian flat bread that is commonly known as Pudine ka paratha in Hindi. Mint Paratha is awesome and delicious flat bread that kids would also love to eat with plain curd. Apart from its aromatic taste, the mint paratha offers a number of health benefits that we get from mint/ whole wheat flour/ cumin and pepper powder hence making this dish very healthy and nutritious. 

Mint leaves also known as pudina or mint derived from the Greek word Mintha is a genus of flowering plants from the Lamiaceae family.  Mint leaves are a leaf most well-known for the fragrance and cool refreshing taste. Mint can be either used as fresh leaves or dried and is best source of mint in cooking.  Mint leaves are used in teas, beverages, jellies, syrups, candies, raita and ice creams. Fresh mint is also used as part of an ingredient for the excellent aromatic rice based dish the Biryani. It is also used in preparing the delicious and mouthwatering mint chutney served along with various kebabs and snacks and appetizers. Some of delicious recipes prepared using this aromatic herbs are Mint paratha, Mint leaves & lemon dal, Coriander & mint rice, Hot lemon tea with mint and many more...

Paratha is a flatbread that originated from the Indian Subcontinent. They are considered to be the most preferred morning meal at most north Indian homes, restaurants and dhabas across the country. Parathas can also be eaten at lunch or dinner. They are one of the best foods that kids would love to eat. Parathas are made using unleavened flour, pan fried. These breads differ from area to area highlighting the variety of Indian culture and food habits. There are a variety of parathas that can be prepared. Paratha are either made plain or stuffed with variety of spicy vegetables mix which includes potatoes, radish, paneer, cauliflower, green leafy vegetables, egg, chicken, etc.

Whole-wheat flour is an essential food element, produced by grinding the whole wheat. The term "whole" refers that all the grain used and nothing is lost while producing the flour.  Whole-wheat flour is required in baking of breads as well as other baked food products. Some of the popularly prepared Indian flatbreads made with whole wheat flour are:  stuffed paratharotichapattitandoori roti and a lot others…

Cooking Tips:

  • If you are handy with fresh mint leaves, then use fresh one.

Health Tips:

  • Pan frying method is healthier than deep- frying.
  • Whole wheat flour consists of vitamins, minerals, protein and loaded with fiber.
  • Whole grain is a good source of calcium, iron, along with other minerals like selenium.
  • Mint leaves juice is largely used as medicine for stomach disorders and morning sickness and chest pain.
  • Mint leaves are very popular in aromatherapy.
  • It is said that drinking a glass of milk adding few mint leaves relieves abdominal pain.
  • Mint leaves juice is applied to insect bite areas, so that it gets healed quickly.

To try this luscious and delectable Mint paratha and enjoy making it for your family.


Comments & Reviews


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Recent comments

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Paree PREITY Posted on Fri Jun 28 2013

Sooooooooooooooo Yummy

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waleed hassan Posted on Fri Jun 28 2013


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lingesh radjou Posted on Fri Jun 28 2013

New receipe thnx

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yp06407012 Posted on Sat Jun 29 2013

made the mint paratha myself... it turned out tasty... specially the mint + pepper combination...!!

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Neththra'sVision Posted on Sun Jun 30 2013

Another paratha for my paratha list! Awesome and perfect pint paratha! Thank you so much chef Sanjay Thumma.

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Suresh Patil Posted on Fri Sep 13 2013

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Martijn Broekman Posted on Fri Feb 28 2014

Bahut svadesht lagta hai....Gonna try soon!?

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Karina Liptay Posted on Tue Apr 29 2014

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sowndarya kuna Posted on Tue Feb 17 2015

I want to make this for my kids birthday party ... Can u tell me how to keep them hot for long time?

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Atindra Tripathi Posted on Sun Mar 22 2015

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Karen Johnston Posted on Thu Oct 29 2015

Namaste! Yummy! Thanks! <3?

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