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Oats Summer Mango Honey Bowl

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Oats Summer Mango Honey Bowl Recipe, How To Make Oats Summer Mango Honey Bowl Recipe

This is special oats recipe prepared in summer season as mango are available. This can be had for morning breakfast.

Oats Summer Mango Honey Bowl

Oats Summer Mango Honey Bowl is a nutritious breakfast. Oats Summer Mango Honey Bowl is an excellent, happy go yummy, easy to pr... Read More..

About Recipe

How to make OATS SUMMER MANGO HONEY BOWL

(89 ratings)
44 reviews so far
Prep time
3 mins
Cook time
8 mins
Total time
11 mins
OATS SUMMER MANGO HONEY BOWL
Author : Vahchef
Main Ingredient : Oats
Servings : 4 persons
Published date : December 28, 2016


Ingredients used in OATS SUMMER MANGO HONEY BOWL
• Mango - 1 number.
• Water - as required.
• Oats - 1 & half cup.
• Salt - to taste.
• Honey - 1 tablespoon.
• Cinnamon powder - 1-2 pinch.
Method:
  • Cut mango into pieces like as shown in video and keep aside
  • Boil 2 glasses of water and add oats and bring it to simmer.
  • Add pinch of salt, mix nicely and switch off flame.
  • Transfer to serving bowl and top it with mango pieces.
  • For sweetness, on its top pour honey and sprinkle cinnamon powder.

Now oats summer mango honey bowl is ready to serve.






Cooking with images





Articles


Oats Summer Mango Honey Bowl

Oats Summer Mango Honey Bowl is a nutritious breakfast. Oats Summer Mango Honey Bowl is an excellent, happy go yummy, easy to prepare and absolutely nutritious breakfast to start your day. This is one the best breakfast given for kids to keep them refreshing, cool and stay fit and healthy. Nowadays, oats have become a very popular ingredient for the breakfast meal. It is common cereal eaten in the form of rolled oats or oatmeal. Oats are cooked and eaten as porridge, or used in baked goods like oats cookies, oats muffins, oatcakes etc. In India, oats is added in making oats upma, oats khichidi etc.

Oats in the past few decades is considered a very popular health food as it is packed with dietary fiber and has a range of healthy cholesterol lowering properties. Getting into the habit of eating a bowl of oats porridge every morning is an amazing action. A healthy Oats bowl is flexible in terms of what you want to add and eat and its tastes. It keeps you filling for few hours and helps in keeping you away from high carbs and calories snacks. Honey is an excellent ingredient, very nutritious and comes with various health benefits. It contains flavonoids, antioxidants that help reduce the risk of some cancers and heart disease.

Since centuries it is valued for its nutritional and medical values. It is loaded with antibacterial and antifungal properties. Honey is fat free, cholesterol free and sodium free. So adding honey to your oats will surely provide with some exciting nutritional benefits. Mango is a striking summer fruit that kids love to eat. Adding mango into oats will tempt them to eat the healthy bowl. Mangoes are rich in antioxidants and add lots of fiber to the diet.  Mangoes offer important vitamins and minerals for our body, preventing that way from many dangerous diseases and keeping our body healthy and fit.

The fruit is also rich in vitamin E and it is believed that therefore this fruit is an aphrodisiac. They are good for acidity, digestion, and heart problems and also prevent from cancer. They are good source of vitamin C and iron which is good for glowing skin. Fully ripe mangoes can be eaten as a fruit or in a form of dish used in desserts such as ice-creams, kulfi, puddings, Mango Crepes, Mango lassi, Mango Halwa, Mango Kalakandh etc

Recipe of Oats Summer Mango Honey Bowl:

Ingredients:

 Ripe Mango, cut into pieces              -        1 no

Oats                                                          -        1 ½ cup

Water                                                       -        1 ½ cup

Salt                                                           -        pinch

Honey                                                      -        1 tbsp

Cinnamon powder                               -        1 -2 pinch 

Directions:

  • Cut a ripe mango into pieces and keep aside.
  • Take a pan and boil 1 ½ glass of water and add oats. Cook for few minutes until done.
  • Add pinch of salt and mix nicely. Switch off the flame.
  • Transfer the cooked oats into a bowl.
  • Top in with mango pieces.
  • For sweetness, pour little honey over the oats and mango. Sprinkle pinch of cinnamon powder and serve.

Do try this recipe and tell others that this is the best breakfast bowl that you’ll ever eat. Happy Cooking and eating to stay healthy and fit always!

For more scrumptious and appetizing recipes, click on: www.vahrehvah.com

You could always reach me at my below links:

My Cooking Videos

Indian Recipes

Indian Food

Regional Indian Cuisines

VahChef Sanjay Thumma

Enjoy Cooking and always remember that: VahrehVah is all about inspiring others to cook”!  


comments

 


 
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  • profile image
  • Bill Sasi

    •  14  
    •  391  
    •  5  
   2016-05-14

Nice man! keep up the quality?

 
  • profile image
  • Bill Sasi

    •  14  
    •  391  
    •  5  
   2016-05-14

first?

 
  • profile image
  • Faz K b

    •  14  
    •  391  
    •  5  
   2016-05-14

wao best recipes thanks?

 

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  • In The Kitchen With Jonny

    •  14  
    •  391  
    •  5  
   2016-05-14

Looks delicious, Chef! :)?

 
  • profile image
  • husein dhorajiwala

    •  14  
    •  391  
    •  5  
   2016-05-14

i will definitely try the oats omelet?

 
  • profile image
  • Alex G

    •  14  
    •  391  
    •  5  
   2016-05-14

Well, this channel has sold out. We subscribed for Indian dishes - not commercia...


  • profile image
  • nemat.khana

    •  14  
    •  391  
    •  5  
   2016-05-14

What an idea? Mind blowing?

 
  • profile image
  • Farheen Hoque

    •  14  
    •  391  
    •  5  
   2016-05-14

chef...I like your way when u taste the food...absolutely vry vry healthy... wil...

  • profile image
  • redhidus

    •  14  
    •  391  
    •  5  
   2016-05-14

rofl what a sellout.?

 

  • profile image
  • milos mijajlovic

    •  14  
    •  391  
    •  5  
   2016-05-14

Are people actually getting mad over selling out. He's always done these lit...

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  • vallathn

    •  14  
    •  391  
    •  5  
   2016-05-14

Chef, can I use Quaker oats instead? Will the omelet come out good??

  • profile image
  • amat Allah

    •  14  
    •  391  
    •  5  
   2016-05-14

Very distinctive channel. Thanks chef?

 

 


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